VOLUNTEERING

CONNECT WITH THE COW COMMUNITY

Come on board and be a part of the excitement, even if you’re not a runner! We deeply appreciate the invaluable contribution of volunteers who infuse life into these types events. Your presence makes them personal and meaningful for all participants. Events wholeheartedly rely on and cherish your involvement, as it is an integral part of the community. Rest assured, we are committed to providing you with the support you deserve, ensuring that you have a fantastic time assisting COW patrons in their pursuit of goals and dreams. If there’s anything you need, please don’t hesitate to reach out to us. We’re here to serve you and the our outdoor enthusiasts alike!

Why is community so important? The verdict is in and the social scientists have concluded that it is crucial for us to engage in meaningful social interaction to counteract the societal disconnect and rising anxiety prevalent in today’s world. “Mingling” isn’t just about casual conversation; it’s about forging genuine connections, fostering empathy, and combating loneliness. By actively participating in social gatherings, community events, and spending quality time with others, we can strengthen our sense of belonging and well-being while enriching the fabric of society. Ultimately, embracing “community” is a powerful act of resistance against isolation and a declaration of the importance of human connection in an increasingly fragmented world.

In summary, mingling outdoors and engaging in movement activities offer a synergistic boost to overall wellness. These activities not only provide physical benefits but also enhance mental and emotional well-being by fostering a deeper connection with nature and promoting social interaction. By stepping outside and moving our bodies together, we can experience a holistic improvement in mind, body, and spirit, leading to a happier and healthier life.

Wonder Drug: 7 Scientifically Proven Ways That Serving Others Is the Best

Medicine for Yourself by Stephen Trzeclak & Anthony Mazzarelli

Bowling Alone by Robert Putnam

The Good Life by Robert Waldinger & Marc Schulz

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As a volunteer, we want to ensure that you have a rewarding and enjoyable time while assisting the runners in achieving their goals and dreams. Here are some of the benefits you can expect:

  • Coverage of park entry fees and camping fees (if applicable to your volunteer role)
  • Provision of food during your volunteering shift
  • Volunteer shirt, hat, race swag, and other tokens of appreciation
  • Opportunities to create lasting memories and forge meaningful connections
  • Access to all the necessary gear and resources to effectively fulfill your assigned tasks
  • Exchange of volunteer hours for future race entries, allowing you to participate in our events

We always have a need for volunteers, particularly in areas such as packet pickup, aid stations, teardown, and other fun tasks, in service of your fellow runners. Your support in these key areas helps ensure the smooth execution of the event and enhances the experience for all participants.