WHAT IS IT…

“TO CODDIWOMPLE”?

“To travel purposefully toward an as-yet unknown destination.”

Welcome to COW (Coddiwomple Over Wisconsin) Running, the newest addition to Wisconsin’s outdoor event scene. We think you’re in for a real treat! Our mission is simple: to bring you the most exceptional trail and hiking experiences that showcase the natural beauty of our magnificent state.

What does it mean to “Coddiwomple”? Well, it’s an old English term that describes purposefully traveling to an unknown destination. We think this word perfectly captures the spirit of the community we’re building here.

Get ready to be swept off your feet as you immerse yourself in the breathtaking sights and take on exhilarating challenges. We’re here to guide you on transformative journeys that’ll leave you hootin’ and hollerin’ for more. Together, we’ll create memories that’ll last a lifetime in the great outdoors.

Imagine yourself navigating the rugged terrain of the Baraboo Range, climbing over ancient precambrian metamorphic rock that tells the tales of the Earth’s history. Picture yourself standing atop Rib Mountain, a majestic 2-billion-year-old quartzite formation, and gazing out at the breathtaking vistas that stretch as far as the eye can see.

It’s like stepping into a postcard, we tell ya!

Now, don’t you worry none if you’re new to this whole outdoor gig. We’re all about inclusivity here at COW Running. Our events aim to cater to adventurers of all skill levels, from fresh-faced explorers to seasoned ultra runners. Whether you’re embarking on your inaugural trail adventure, seeking an adrenaline-fueled challenge, or utilizing our event as part of your race training regimen, we have something tailor-made for you.

Safety first, that’s our motto. We take the utmost care in keepin’ you safe and sound. Our attention to detail means you’ll receive comprehensive guidelines and recommendations for each trail. We’ll make sure you’re well-prepared with the right footwear, hydration essentials, and proper gear to tackle whatever Mother Nature throws your way.

But that’s not all, folks! We’re passionate about keepin’ our trails pristine and protectin’ the environment we love. That’s why we’re big supporters of Leave No Trace principles. By followin’ these guidelines and instillin’ a sense of stewardship, we can preserve our beautiful trails for future generations to enjoy.

We are creating a community of adventure-seeking individuals who possess a zest for life, centered around outdoor events that will be a perfect blend of scenic and wild Wisconsin, coupled with fun family-oriented goodness. These types of experiences have the power to transform lives and create cherished memories. Get ready to immerse yourself in the breathtaking landscapes, embrace the excitement, and embark on a journey that will leave a lasting impact on your heart and soul.

Why is community so important? The verdict is in and the social scientists have concluded that it is crucial for us to engage in meaningful social interaction to counteract the societal disconnect and rising anxiety prevalent in today’s world. “Mingling” isn’t just about casual conversation; it’s about forging genuine connections, fostering empathy, and combating loneliness. By actively participating in social gatherings, community events, and spending quality time with others, we can strengthen our sense of belonging and well-being while enriching the fabric of society. Ultimately, embracing “community” is a powerful act of resistance against isolation and a declaration of the importance of human connection in an increasingly fragmented world.

In summary, mingling outdoors and engaging in movement activities offer a synergistic boost to overall wellness. These activities not only provide physical benefits but also enhance mental and emotional well-being by fostering a deeper connection with nature and promoting social interaction. By stepping outside and moving our bodies together, we can experience a holistic improvement in mind, body, and spirit, leading to a happier and healthier life.

Wonder Drug: 7 Scientifically Proven Ways That Serving Others Is the Best Medicine for Yourself by Stephen Trzeclak & Anthony Mazzarelli

Bowling Alone by Robert Putnam

The Good Life by Robert Waldinger & Marc Schulz

So, what are ya waitin’ for? It’s time to let your spirit of adventure run free. Prepare yourself for an extraordinary outdoor experience that’ll leave you breathless. Welcome to Coddiwomple Over Wisconsin, where beautifully unique, wildly challenging, and transformative trail and hiking events await. Let’s lace up and hit the trail less traveled!